Our lovely Yogi Aoife got her first taste of yoga whilst doing the Junior Cert! The perfect stress reliever, she found it helped keep her balanced during high pressured times.
When Aoife moved to South Africa in 2013 she spent much of her time enjoying regular practices on the beach. Evolving from there Aoife continued the practice as she travelled, as it gave her a great sense of grounding and routine.
Upon her return to Dublin in 2016, Aoife continued her yoga journey and was delighted to complete her 200 hour Yoga training in 2019 and hasn't looked back since.
Get yourself booked into one of Aoife's classes and enjoy the beautiful balance she brings to each and every class!
200 hour TT with Sibylle Dallman and Naomi Sturdy
FAV MUSIC: Dance/electronic, currently loving Tree Luv by Felix Johansson Carne.
FAV YOGA POSE: Shoulder stand and transitioning to plough -
I love the quietness and introspection of these poses.