Aoife's journey to yoga started in London where she was working in a demanding job in the fashion industry. She began using yoga as stress relief and fell completely in love with the practice.
"My love for yoga constantly grows and I have completed many modules in yoga assisting and sequencing."
Aoife's true passion is Vinyasa yoga, as she loves creating dynamic and fun classes so that every class is different!
Check out her classes below and be prepared to go with the flow and take in the good energy Aoife brings to each of her classes!
200 hour TT Elbowroom Specialising in Hatha & Yinyasa Yoga
300 hour TT Bryce Yoga
FAV MUSIC: Notion by Tah Sultana (love the guitar & melodic beat!)
FAV YOGA POSE: SURFERS LUNGE
Loving this pose as it laterally challenges the body and is also a great transitioning pose!