Devoted Yogi and mother of three.
Cathy is a former artist and Reiki Master and believes that finding balance and feeling good about yourself starts with your yoga practice.
She loves that practice can be energising, relaxing, uplifting, grounding, strengthening and releasing.
Witness Cathy's feel-good classes for yourself by booking online.
250 Hour Introductory Samadhi Yoga Teacher Training.
10 month, Yoga Alliance accredited yoga teacher training course.
FAV MUSIC: Lyrics and melodies that uplift you
FAV YOGA POSE: Trikonasana