{"title":"Workshops \/ Events 📅","description":"\u003cp\u003eOur workshops are one-day, high-impact training sessions that go deeper than a standard class. They can run for the same duration as a regular class or extend up to 3 hours for a more immersive experience. Sometimes themed, sometimes skill-focused, these sessions are designed to challenge you, elevate your technique, and push you beyond your usual routine. Whether you’re looking to master something new or simply test your limits, our workshops offer the perfect opportunity to level up your fitness.\u003c\/p\u003e","products":[{"product_id":"nye-power-workout","title":"NYE Power Workout","description":"\u003cp\u003e📅 \u003cstrong\u003eDate:\u003c\/strong\u003e Wednesday 31st December\u003cbr\u003e⏰ \u003cstrong\u003eTime:\u003c\/strong\u003e 9:00 – 9:45am\u003cbr\u003e💶 \u003cstrong\u003ePrice:\u003c\/strong\u003e €21 class credit \u003cem\u003e(or included in your membership)\u003c\/em\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e🚴‍♀️✨ \u003cstrong\u003eJoin Dell for the ultimate POWER blast of 2025!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eOne final push to close out the year – all your favourite bar moves and epic tracks rolled into a high-energy 45-minute session. 🔥\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e💪 Challenge yourself, lift, push, and power through one last sweat before the celebrations begin!\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e⚡️ \u003cstrong\u003eSpaces are limited – book now to secure your spot!\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e👉 Need to purchase? Select \u003cstrong\u003eClass Credit\u003c\/strong\u003e in the dropdown.\u003cbr\u003e👉 On a membership? Just choose the \u003cstrong\u003eMembership Option\u003c\/strong\u003e and we’ll get you booked in!\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e🎉 Finish 2025 stronger than ever – one last blast, one last push, one epic send-off!\u003c\/p\u003e","brand":"The Gym Howth","offers":[{"title":"I need a class credit","offer_id":56561684709721,"sku":null,"price":21.0,"currency_code":"EUR","in_stock":false},{"title":"I have a valid membership","offer_id":56561684742489,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2097\/5193\/files\/Templateforproducts_4.png?v=1762432322"},{"product_id":"best-of-2025-bodycycle","title":"Best of 2025 BODYCYCLE","description":"\u003cp\u003e📅 \u003cstrong\u003eDate:\u003c\/strong\u003e Tuesday 30th December\u003cbr\u003e⏰ \u003cstrong\u003eTime:\u003c\/strong\u003e 7:00 – 7:45pm\u003cbr\u003e💶 \u003cstrong\u003ePrice:\u003c\/strong\u003e €21 class credit \u003cem\u003e(or included in your membership)\u003c\/em\u003e\u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003e🚴♀️✨ \u003cstrong\u003eJoin Erica for the ultimate BODYCYCLE Mash-Up of 2025!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAll your favourite tracks, all the moves, and all the energy – one epic ride to close out the year in style. 🔥\u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003e💪 Relive the biggest, toughest, and most loved BODYCYCLE songs of the year in a non-stop 45-minute end-of-year blast!\u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003e⚡️ \u003cstrong\u003eSpaces are limited – book now to secure your spot!\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003e👉 Need to purchase? Select \u003cstrong\u003eClass Credit\u003c\/strong\u003e in the dropdown.\u003cbr\u003e👉 On a membership? Just choose the \u003cstrong\u003eMembership Option\u003c\/strong\u003e and we’ll get you booked in!\u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003e🎉 Let’s finish 2025 strong – one last ride, one big celebration!\u003c\/p\u003e","brand":"The Gym Howth","offers":[{"title":"I need a class credit","offer_id":56561668686169,"sku":null,"price":21.0,"currency_code":"EUR","in_stock":false},{"title":"I have a valid membership","offer_id":56561668718937,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2097\/5193\/files\/Templateforproducts_3.png?v=1762432203"},{"product_id":"christmas-eve-powercycle","title":"Christmas Eve POWERCYCLE","description":"\u003cp\u003e📅 \u003cstrong\u003eDate:\u003c\/strong\u003e Wednesday 24th December\u003cbr\u003e⏰ \u003cstrong\u003eTime:\u003c\/strong\u003e 8:30 – 9:25am\u003cbr\u003e💶 \u003cstrong\u003ePrice:\u003c\/strong\u003e €21 class credit \u003cem\u003e(or included in your membership)\u003c\/em\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e🚴‍♀️✨ \u003cstrong\u003eJoin Erica for your Pre-Christmas Workout!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eKick off Christmas Eve with 55 minutes of sweat, fun, and festive energy – packed with your favourite tracks and combos to keep you moving before the celebrations begin. 🎄🎶\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e⚡️ \u003cstrong\u003eSpaces are limited – book now to secure your spot!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e👉 Need to purchase? Select \u003cstrong\u003eClass Credit\u003c\/strong\u003e in the dropdown.\u003cbr\u003e👉 On a membership? Just choose the \u003cstrong\u003eMembership Option\u003c\/strong\u003e and we’ll get you booked in!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e🎅 Start the festivities strong – one last session before Santa arrives!\u003c\/p\u003e","brand":"The Gym Howth","offers":[{"title":"I need to buy a class credit","offer_id":56561629036889,"sku":null,"price":21.0,"currency_code":"EUR","in_stock":false},{"title":"I have a valid membership","offer_id":56561629069657,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2097\/5193\/files\/Templateforproducts_2.png?v=1762432025"},{"product_id":"begin-90-minute-yoga-workshop","title":"BEGIN - 90-minute Yoga Workshop","description":"\u003cdiv\u003e\n\u003cstrong\u003eBEGIN\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eis a 90-minute yoga workshop designed to take you deeper into the foundations of yoga  practice — not just\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ehow\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eto move, but\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ewhy\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eit matters. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e🧘 \u003cstrong\u003eBEGIN - 90 Min Yoga Workshop\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e📅 When:\u003cspan\u003e Thursday 11th December \u003c\/span\u003e\u003c\/strong\u003e| 8:00–9:30 PM\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🏷️Price:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e€50 (10% discount for anyone on a valid membership)\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThrough clear guidance, mindful exploration, and intentional breathwork, you’ll learn the essential postures, alignment principles, and core techniques that create a strong, sustainable, and meaningful yoga practice.\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003eThis workshop is perfect for complete beginners or anyone craving a return to the basics with fresh awareness. Expect a supportive, slow-paced space where you can ask questions, refine your form, and build confidence from the ground up.\u003c\/p\u003e\n\u003cp\u003eYou’ll leave with a deeper understanding of your body, a clearer connection to your self-practice and the tools to step into any class with ease, intention, and self-trust.\u003c\/p\u003e","brand":"The Gym Howth","offers":[{"title":"Register","offer_id":56660204224857,"sku":null,"price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Register [I have annual membership]","offer_id":56660204257625,"sku":null,"price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2097\/5193\/files\/Untitleddesign_2_4e055b8c-c44c-48ef-8b9c-3c5bd0302aa0.png?v=1763473861"},{"product_id":"strength-conditioning-course-for-kids","title":"Girls : Fitness, Strength \u0026 Conditioning Course (Mon)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eJoin Erica and Sarah for a\u003cstrong\u003e \u003c\/strong\u003eStrength \u0026amp; Conditioning programme designed for girls aged 11–13. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe've seen how incredible these girls are — and we're not stopping now. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe aim is about building on the foundations, developing real strength, and turning fitness into a lifelong habit. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach 45-minute session is fun, energetic, and built around movement, coordination, teamwork, and confidence — in a safe and supportive environment. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMondays @ 3.30pm;\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTerm 1: [14-week term]\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e7th Sept\u003c\/li\u003e\n\u003cli\u003e14th Sept\u003c\/li\u003e\n\u003cli\u003e21st Sept\u003c\/li\u003e\n\u003cli\u003e28th Sept\u003c\/li\u003e\n\u003cli\u003e5th Oct\u003c\/li\u003e\n\u003cli\u003e12th Oct\u003c\/li\u003e\n\u003cli\u003e19th Oct\u003c\/li\u003e\n\u003cli\u003e2nd Nov\u003c\/li\u003e\n\u003cli\u003e9th Nov\u003c\/li\u003e\n\u003cli\u003e16th Nov\u003c\/li\u003e\n\u003cli\u003e23rd Nov\u003c\/li\u003e\n\u003cli\u003e30th Nov\u003c\/li\u003e\n\u003cli\u003e7th Dec\u003c\/li\u003e\n\u003cli\u003e14th Dec\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📍 The Gym Howth \u003cbr\u003e🎯 Ages 11–13 \u003cbr\u003e⏱ 45 minutes per session\u003cbr\u003e🙂 Limited spaces - must be pre-booked\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003cstrong\u003e❗️Important! Please complete the Registration Form below to fully register your child:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/ericabrennanpt.wixsite.com\/mysite-2\/kidsregistration\" rel=\"noopener\" target=\"_blank\"\u003eREGISTRATION FORM\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Gym Howth","offers":[{"title":"Term 1 [starts Sept]","offer_id":58268074606937,"sku":null,"price":195.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2097\/5193\/files\/erica.jpg?v=1768919878"},{"product_id":"teen-membership-intro-offer","title":"Teen Membership - Intro Offer","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis membership is for girls who have moved into 1st year (and up) and want to keep their exercise routine going — in a safe, welcoming environment.\u003c\/p\u003e\n\u003cp\u003eOur classes have a really mixed age group (roughly 13–80), so there’s always a great variety of people, and the girls will settle in quickly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s included\u003c\/strong\u003e\u003cbr\u003e- 12 classes per month\u003cbr\u003e- Access to all fitness classes, including: BODYCYCLE, PowerCycle, Mat Pilates, Yoga, Strength \/ Power classes etc  \u003cbr\u003e- The girls will be well able for our classes —Erica is in the gym 5 days a week, so if your daughter would like to begin by booking Erica’s classes first (Mat Pilates \/ BODYCYCLE, PowerCycle, until she feels confident, that’s absolutely fine).\u003c\/p\u003e\n\u003cp\u003eFriendly, supportive atmosphere — ideal for building confidence and consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePricing\u003c\/strong\u003e\u003cbr\u003eOur Standard Student Membership is €99\/month (12 classes per month). We’re delighted to give an Intro offer for past Girls Fitness participants: €79 per month for the first 2 months, then continues at €99\/month after that.\u003c\/p\u003e\n\u003cp\u003eAll our memberships are rolling \u0026amp; you can cancel any time (no pressure) 💛\u003c\/p\u003e\n\u003cp\u003eHow to join\u003cbr\u003e1. Purchase the membership here\u003c\/p\u003e\n\u003cp\u003e2. Download our app \u0026amp; register your daughter. Then she can start booking classes straight away\u003c\/p\u003e\n\u003cp\u003eQuestions?\u003cbr\u003eEmail Erica (train@thegymhowth.com)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e❗️Important! Please complete the Registration Form below to fully register your child:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/ericabrennanpt.wixsite.com\/mysite-2\/kidsregistration\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eREGISTRATION FORM\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Gym Howth","offers":[{"title":"Default Title","offer_id":59030072623449,"sku":null,"price":79.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2097\/5193\/files\/unnamed_2.jpg?v=1783458436"}],"url":"https:\/\/www.thegymhowth.com\/collections\/workshops-events-%f0%9f%93%85.oembed","provider":"The Gym Howth","version":"1.0","type":"link"}