Embrace Your Femininity Yoga Workshop ✨

Join Erika for this yoga workshop where we will open the workshop by talking about the female menstrual cycle inspired by a book called The Optimized Woman by Miranda Gray. After that we will dive into a hip opening sequence to wake up our creativity, sensuality and sexuality. The workshop will be concluded by a voluntarily chat over a cup of tea.

You Need : Your own yoga mat & block ✌🏻 [these can be purchased in The Gym].

Suitable: For all fitness levels. 

🧼 Please, please read and fully cooperate with our new safety protocols and cancellation policy. 

Thank you in advance 😀

https://www.thegymhowth.com/latestguidelines

Join Erika for a sharp 9am start 🙏🏻

PRICE

€40  🙏🏻

€75 for two 🙏🏻

Notes - Please bring your own Yoga Mat (we sell lululemon Yoga mats in The Gym, if you need one). - Please book into this class online. - Please arrive 10minutes before your class. - Please bring a sweat towel and bottle of water (water can be bought in The Gym) - Please leave your belongings in our changing rooms, before entering our studios and gym.