Fri, Mar 13 | The Gym Howth
My. Ultimate. Leg. Workout
Join Viv for her 2-hour super strong leg session!
SOLD OUT 🌿
Time & Location
Mar 13, 2020, 7:00 PM – 9:00 PM
The Gym Howth, 1a St Lawrence Rd, Howth, Dublin, D13 E2X9, Ireland
About the Event
This 2-hour workshop is divided into three vital phases:
Phase 1: Compound Heavy Lifting
Deadlift Squat Glute bridge
Phase 2: Lower Body & Plyometric Training
Phase 3: Foam Rolling & Stretching
WHAT TO BRING:
- Wear your favourite gym gear which will start you off feeling deadly
- Bring your foam roller, water & sweat towel
PRICE
€40 - price per person ✨
€75 - price for two people ✨
Notes:
- Please bring your own foam roller (we sell lululemon rollers in The Gym, if you need one).
- Please arrive 10minutes before your class.
- Please bring a sweat towel and bottle of water (water can be bought in The Gym)
- Please leave your belongings in our changing rooms, before entering our studios and gym.
Tickets
Price
Quantity
Total
- One Ticket ✨€40€400€0
- Two Tickets ✨€75€750€0
Total€0