Fri, 13 Mar
|The Gym Howth
My. Ultimate. Leg. Workout
Join Viv for her 2-hour super strong leg session!
Time & Location
13 Mar 2020, 19:00 – 21:00
The Gym Howth, 1a St Lawrence Rd, Howth, Dublin, D13 E2X9, Ireland
About the Event
This 2-hour workshop is divided into three vital phases:
Phase 1: Compound Heavy Lifting
Deadlift Squat Glute bridge
Phase 2: Lower Body & Plyometric Training
Phase 3: Foam Rolling & Stretching
WHAT TO BRING:
- Wear your favourite gym gear which will start you off feeling deadly
- Bring your foam roller, water & sweat towel
PRICE
€40 - price per person ✨
€75 - price for two people ✨
Notes:
- Please bring your own foam roller (we sell lululemon rollers in The Gym, if you need one).
- Please arrive 10minutes before your class.
- Please bring a sweat towel and bottle of water (water can be bought in The Gym)
- Please leave your belongings in our changing rooms, before entering our studios and gym.
Tickets
Price
Quantity
Total
One Ticket ✨
€40
€40
0€0
Two Tickets ✨
€75
€75
0€0
Total
€0