Fri, Mar 13 | The Gym Howth

My. Ultimate. Leg. Workout

Join Viv for her 2-hour super strong leg session!
SOLD OUT 🌿

Time & Location

Mar 13, 2020, 7:00 PM – 9:00 PM
The Gym Howth, 1a St Lawrence Rd, Howth, Dublin, D13 E2X9, Ireland

About the Event

This 2-hour workshop is divided into three vital phases: 

Phase 1: Compound Heavy Lifting 

Deadlift Squat Glute bridge 

Phase 2: Lower Body & Plyometric Training 

Phase 3: Foam Rolling & Stretching

WHAT TO BRING:

- Wear your favourite gym gear which will start you off feeling deadly

- Bring your foam roller, water & sweat towel

PRICE

€40 - price per person ✨

€75 - price for two people ✨

Notes:

- Please bring your own foam roller (we sell lululemon rollers in The Gym, if you need one).

- Please arrive 10minutes before your class.

- Please bring a sweat towel and bottle of water (water can be bought in The Gym)

- Please leave your belongings in our changing rooms, before entering our studios and gym.

Tickets
Price
Quantity
Total
  • One Ticket ✨
    €40
    €40
    0
    €0
  • Two Tickets ✨
    €75
    €75
    0
    €0
Total€0

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