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siobhan

Personal Trainer and Instructor Siobhan has a huge passion for health, exercise, and wellbeing.

 

Following a successful career; Marketing within the fitness industry for a group of leisure centres. Siobhan decided to take the plunge and get into the practical area of fitness. By turning her hobby into her career, she's since trained in PT, Group Instruction, Pilates and BODYCYCLE and hasn't looked back since!

She's currently in her final year of a degree in exercise and health with the University of Limerick and recently completed her thesis in 'the effects of exercise on breast cancer'. 

 

" I love working with people and decided I wanted to help people on their path to achieving their goals. That's what I love about my role, everyone's fitness journey is unique and I'm happy to help them get on track, whatever their path may be."

Book into a class with Siobhan or a one-to-one session for a challenging workout.....but be prepared to break a sweat! 


QUALIFICATIONS:

Diploma in Exercise & Health Fitness (UL)  Level 7 (NFQ)  Level 6  (EQF)

Specialist NCEF modules in:

 Pilates & Corrective Exercise
Older Active Adult

 Fit for Life

Facility Operations

FAV MUSIC:  Hip hop, R&B, Pop & Dance!

FAV EXERCISE: Plank and all its variations! Can be done anywhere!