Men's Bike BootCamp

8 Week Course with Ryan 

This course will offer men the chance to tick all the boxes: Bike BootCamp will focus on:

Strength ✓ |  Cardio ✓ |  Mobility ✓ 

Want to increase strength, improve your cardio levels,  and get flexible? This course will provide participants with the ultimate full body workout, using weights, bikes, bodyweight & more! 

• Beginners and all levels of fitness welcome.
• €120 for course  

Coming soon. Register your interest below and we'll be in touch with dates.