Got your sights set on a body that could make dropping jaws shatter from 150 yards? Then don't slave away for hours, months and years on a hit-and-miss fitness regime. Set some plateau-smashing goals with the most experienced and intensely thorough personal trainers in town.
If you're reading this - you're ready. You're ready for personalised training. Ready to finally be accountable and have someone to check in with you consistently; so when you fall off the wagon, you climb back up. Here at The Gym, we truly believe that if consistency is the pathway to results, enjoyment is the key to commitment:
How to begin:
1. Register Below
2. You'll be contacted by Erica to book your initial consultation with her
3. Your consult involves:
- A nutrition update and assessment
- Goal planning (your trainer needs to know WHY you are here, and you do too)
- A walk through, so you know where to go and what to do when you arrive
- Full assessment; measurements and body percentages & fitness level check
- From there Erica will personally create you a plan, place you with one of our VPT's (Very Personal Trainers) and book you in.
Your journey has begun.