PERSONAL TRAINING

Got your sights set on a body that could make dropping jaws shatter from 150 yards? Then don't slave away for hours, months and years on a hit-and-miss fitness regime. Set some plateau-smashing goals with the most experienced and intensely thorough personal trainers in town. 

TRAIN

Urban Dictionary:

I will P.T. you all until you f**king die.

TAKE IT UP

Need to get your act together? Try our 6-week Body-Transformation Pack.

ONLINE

We're here for you, even if you live miles away.

THE PROCESS

If you're reading this - you're ready. You're ready for personalised training. Ready to finally be accountable and have someone to check in with you consistently; so when you fall off the wagon, you climb back up.  Here at The Gym, we truly believe that if consistency is the pathway to results, enjoyment is the key to commitment: 

How to begin: 

1. Register Below

2. You'll be contacted by Erica to book your initial consultation with her

3. Your consult involves: 

- A nutrition update and assessment

- Goal planning (your trainer needs to know WHY you are here, and you do too)

- A walk through, so you know where to go and what to do when you arrive

- Full assessment; measurements and body percentages & fitness level check

- From there Erica will personally create you a plan, place you with one of our VPT's (Very Personal Trainers) and book you in. 

 

Your journey has begun. 

VERY  PERSONAL  TRAINERS

Viv

Viv

Ryan

Ryan

Siobhan

Siobhan

Sean

Sean

Alessandra

Alessandra

NEW LIFE. NEW LIFE. NEW LIFE. 👇🏻👇🏻👇🏻👇🏻👇🏻

What are you interested in?
What days/times work for you?
You will gain fitness but is there another focus?
Personal Training

Personal Training

# T H E G Y M H O W T H

CONTACT                     CAREERS                    PRIVACY POLICY                  TERMS & CONDITIONS​

  • White Instagram Icon
  • White Spotify Icon