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Teens Strength & Conditioning
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|The Gym Howth
6 Week Course (13-16 year olds)
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The Gym Howth
About the event
6 Week Course with Ryan
Our Strength & Conditioning Expert Ryan will take your teens through all the main movements.
Focusing on basic strength training, conditioning, jumping mechanics, technique, form, plus much more.
- Evening course 60 min sessions
- Suitable for 13 – 16 year olds.
- Beginners and all levels of fitness welcome.
- €90.00 for course
Please register your interest and we will be in touch with our next course dates.
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