Following the huge success of Dell's last MasterClass; prepare to totally unleash yourself in this aerobic based MasterClass workout.
 
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. Supported by driving music and our powerful instructor Dell, you'll strike, punch and kick your way through to superior cardio fitness! 🔥👊🦵
 
Great music, Brazilian dance and combos all in this fun 90 minute workout.
 
Taking place Tuesday 8th October @ 7pm our expert Dell will take you through this amazing 90 minute session with lots of fun and games! You won't want to miss this one!